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Woman with hands to her ears in pain wondering when the ringing in her ears will stop.

You might have a typical reaction when you first notice that ringing in your ears: pretend that it’s no big thing. You go through your day the same way you always do: you do your shopping, you cook dinner, you try to have a discussion with your friends. In the meantime, you’re attempting to push that ringing in your ear to the back of your mind. Because you’re convinced of one fact: your tinnitus will fade away on its own.

You start to worry, though, when after a couple of days the buzzing and ringing is unrelenting.

You aren’t the only person to ever find yourself in this scenario. At times tinnitus will go away by itself, and other times it will stick around and that’s the reason why it’s a challenging little disorder.

When Tinnitus is Likely to Subside on Its Own

Around the world, almost everybody has had a bout of tinnitus because it’s very common. In nearly all circumstances, tinnitus is essentially temporary and will ultimately vanish on it’s own. A rock concert is an excellent example: you go to your local arena to see your favorite band and you notice, when you get back home, that there is a ringing in your ears.

The kind of tinnitus that is linked to temporary damage from loud noise will often subside within a couple of days (but you accept that it’s simply part of going to a loud performance).

After a while hearing loss can develop from temporary or “acute” to permanent or “chronic” because of this exact type of injury. Too many of those kinds of concerts and you might end up with permanent tinnitus.

When Tinnitus Doesn’t Seem to be Getting Better on its own

If your tinnitus lingers for over three months it’s then referred to as chronic tinnitus (but you should get it examined by an expert long before that).

Around 5-15% of people around the world have reported symptoms of chronic tinnitus. The exact causes of tinnitus are still not very well understood though there are some known connections (such as hearing loss).

When the triggers of your tinnitus aren’t clear, it often means that a quick “cure” will be evasive. If your ears have been ringing for over three months and there’s no identifiable cause, there’s a good possibility that the sound will not recede on its own. But if this is your circumstance, you can safeguard your quality of life and control your symptoms with some treatment options (such as noise canceling devices and cognitive behavioral therapy).

It’s Important to Know What The Cause of Your Tinnitus is

It becomes much easier to mitigate the symptoms of tinnitus when you can recognize the root causes. For example, if your tinnitus is created by a persistent, bacterial ear infection, treatment with an antibiotic will usually solve both issues, resulting in a healthy ear and clear hearing.

Some causes of acute tinnitus may consist of:

  • A blockage in the ear or ear canal
  • Chronic ear infections
  • Loss of hearing (again, this is often associated with chronic tinnitus)
  • Damage to the eardrum (such as a perforated eardrum)
  • Meniere’s disease (this is often associated with chronic tinnitus, as Meniere’s has no cure)

So…Will The Ringing in My Ears Stop?

The bottom line is that in most cases, yes, your tinnitus will subside on its own. But the longer it lingers, the longer you hear tinnitus noises, the more likely it becomes that you’re experiencing chronic tinnitus.

You can persuade yourself that everything is fine and hope that the buzzing will just go away. But sooner or later, your tinnitus may become unpleasant and it might become difficult to focus on anything else. In those situations, wishful thinking may not be the extensive treatment plan you need.

In most situations, though, in fact, throughout most of your life, your tinnitus will often subside on its own, a normal reaction to a noisy environment (and your body’s means of telling you to stay away from that environment from now on). Whether that’s chronic or acute tinnitus, well, only time will tell.


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The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.
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